Juicing for Weight Loss – Shine From the Inside Out

Anna / May 3, 2018

Juicing has been the most pivotal component of my weight loss journey.  It was effective while I was losing weight and currently is as maintenance. I start every morning with a workout and a big glass of fresh juice for breakfast. The benefits of juicing for weightloss are endless. Just keep reading and I’ll tell you more about it.  …

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How to Lose Weight Fast in a Week – It’s Crunch Time!

Anna / April 29, 2018

  One week. Your big day is in one week! All that excitement, planning, and stress, and you can finally see the end of the road. Congrats to you for everything you’ve done to get to this point! You may be a ball of nerves or completely calm and relaxed. Either way, now is not the time to slack off.…

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Think Thin – Why Mindset Matters

Anna / April 26, 2018

  Think thin? Anna, I’ve NEVER been thin. And it’s already making me feel hungry! Wait, wait…hear me out! I don’t want you to be thin. I just want you to think thin. It’s my catch phrase reminder that helped me meet my fitness and body goals. And the first step is changing your mindset.   First Thing’s First – Write…

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About Anna

Anna / April 22, 2018

Welcome! Congratulations on your upcoming wedding and welcome to The Shrinking Bride! I’m Anna and I’ve made it my mission in life to get brides in the best shape of their lives before their big day. I was a chef and have traveled all over the world cooking and baking delicious food. During my travels, I’ve met many brides in…

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